Live Like a Martial Artist

by | Oct 2, 2021 | Self-Awareness

Tai Chi Chuan is a martial art in which one’s power is primarily found in yielding. When being pushed, a simple turn of the waist can topple the opponent. The same principle holds true for stubborn minds pushing against one another. The moment one releases their...

Constant Unfoldment

by | Oct 1, 2021 | Self-Awareness

Life is a constant unfoldment of things we identify as either good or bad. Yin and yang are simply facts of reality. There can be no left without right, up without down or right without wrong. The dance of opposites is actually what enables us to define our...

Don’t Wait

by | Sep 30, 2021 | Self-Awareness

Every moment of your life is intrinsically related to every other moment. Yesterday’s events influence today’s, which in turn feed into tomorrow’s, creating what you call ‘your life’. Each single moment is precious and so are you. Enjoy...

The Key to Resilience

by | Sep 29, 2021 | Self-Awareness

Psychologists studied a group of children from the time they were very young until they were in their 30’s. They were interested in discovering why certain children managed to succeed in spite of growing up in very ‘disturbed’ circumstances. Some...

It’s All In the Question

by | Sep 28, 2021 | Self-Awareness

We can’t really know if what we want will actually bring us the feeling we’re looking for. Being attached to getting something in a particular way might prevent us from finding solutions that offer even greater fulfillment. The key to satisfaction is...

Love Is

by | Sep 27, 2021 | Self-Awareness

The word ‘love’ is used to describe many different feelings. Romantic love is about attraction. It has to do with our conditioning and desire. It comes and goes, depending on how much the other person’s behavior continues to satisfy us. Parental love...