It’s About Being
When you love who you are, you don’t need to constantly prove yourself through accomplishment and accumulation. They rarely lead to fulfillment anyway. Doing and having more are often just attempts to help you feel better that can actually lead you astray. Cut...Truth Beyond Your Opinion
You only feel dissatisfied when you have expectations that aren’t met. Others with different wants and needs could be in the same situation and be totally happy. This is proof that it’s just your perception that generates the discontent. Do your best to...Freedom from Circumstances
Think about an issue you find troubling. Now, set it aside for a moment and notice the natural well being that arises. Feel it in your body. While you still might want to change the situation, there’s no reason to withhold a sense of well being from yourself...Turn It Around
If someone’s behavior is bugging you, you’re probably projecting your own lack of self-acceptance onto them. Otherwise you’d just feel compassion for their misguided ways. The feeling of annoyance is just you bugging you and calling it them. Knock it...Continuous Creation
The quality of your life is determined by the way in which you interpret every experience. Do you accept or judge yourself? Do you look for what’s right or what’s wrong? Do you hold grudges or are you willing to forgive? What kind of life will you create...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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