Although much of your life’s operating system is programmed by important authority figures in early childhood, it is your unalienable right to update it and install new programming whenever you like. If you’re wise, you’ll want to eliminate programs that use too much memory or drain processing power while they conduct useless or self-defeating operations. Guilt, blame, grudges and regret are like viruses that infiltrate your system, slow it down and even freeze it. Luckily, there is fantastic antiviral software available and it’s freeware…

Gratitude and forgiveness.

Steve and Jarl