What Defines your Life
Do you see problems or challenges; constraints or opportunities? Are you demoralized or inspired to innovate? Is that person annoying or are they teaching you something about yourself? There’s no right answer to these questions, but one thing is for...It’s Not About You
When someone upsets you, remember they are just trying to get a need met in a way that doesn’t jive with you. Try not to take it personally. It’s your interpretation and story about it that actually causes the pain. Ask your Inner Mediator to take care of...Unique, Not Special
Any need to see yourself as special comes from a wound of inadequacy. If you weren’t feeling insufficient in some way, you wouldn’t need to see others as less-than. If you think you’re special, realize it’s a gift showing you a wound. Feel it...Being is the Goal
Life won’t really be satisfying until you get in touch with your authenticity. How do your do that? Don’t believe what you think about yourself. It’s almost all constructed from bits and pieces of feedback you’ve heard from others. The real you...You Are Worthy
Most people suffer from a sense of unworthiness that’s developed in early childhood. Even though it’s not true, it can be difficult to convince yourself otherwise. Next time you notice it creeping up on you, face it, feel it and see it for what it is: an...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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