Shine Your Light

by Merci Gracia | Sep 12, 2011 | Authenticity, Fear, Self-Awareness, Truth

Notice when you feel inadequate, insufficient or unworthy. It’s just unconscious habits of fearful thinking causing this. Trying to buck yourself up will only bring temporary relief. Becoming consciously aware of these feelings and thoughts will expose the...

Balance

by Merci Gracia | Aug 28, 2011 | Balance, Beliefs, Self-Awareness

Growth requires getting out of your comfort zone. While it isn’t always easy, you can still stay balanced by maintaining awareness of your core – physically, emotionally and spiritually. Core muscles, core beliefs, core values. Merci If you enjoy these...

Good Right Now

by Merci Gracia | Aug 21, 2011 | Appreciation, Attention, Discernment, Focus, Grace, Grateful, Gratitude, Perception, Self-Awareness

Think of all the positive things in your life. No matter what you feel you lack, remembering how fortunate you already are puts you in a great space now. Soak it up. Merci If you enjoy these posts, please forward to your friends. 🙂

It’s Not Personal

by Merci Gracia | Aug 16, 2011 | Peace, Relaxed, Self-Awareness, Understanding, Yin/Yang

If someone says something that hurts your feelings or angers you, it’s good to remember it isn’t personal. Their conditioning is simply colliding with yours. When you meet it without resistance or defensiveness, it deflects and no harm is done. If you...

Respond

by Merci Gracia | Aug 10, 2011 | Create, Present moment, Self-Awareness

When you have enough conscious awareness to respond to life rather than react, you become the creator of your own experience. There’s always a split second between what happens and what you do about it. Being able to step into that split second and choose, makes...

Free Will

by Merci Gracia | Aug 9, 2011 | Attention, Beliefs, Create, Perception, Relax, Self-Awareness

While you don’t have control over everything in your life, you do over the one thing that matters most… Your attitude. Merci