Drop Your Identity
Identities can be hazardous to your health. The harder you work to hold up a particular image, the more stressful life feels. But you are so much more than any idea you have of yourself. Becoming too attached to being ‘cool’ or ‘successful’ (or...Your Life Is a Reflection
Every aspect of your life offers valuable feedback. The way others treat you tells you how much you love yourself. If they’re abusive and you continue to interact with them, you’re not honoring yourself. If you’re unhappy with your health yet...Continuum of Freewill
Everyone is located somewhere on the continuum between conscious co-creation and unconscious reaction. Your experience depends on the type of programming you’ve had. Once you truly understand this, you are neither be a victim of circumstance nor subject to...Free Yourself
Imagine abandoning the self-defeating beliefs that wear you out. What if you could regularly tap into your natural, underlying state of joy. You can by beginning to take note of the things you worry about. Notice how your ruminations make you feel, then ask yourself...Gifts in Disguise
To really expand your self-awareness, welcome all your problems. The information they hold shows you where your thinking has gone astray. When you approach these situations with curiosity rather than resistance, your mind opens to discover the peace that always exists...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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