We’re All One

by | Mar 31, 2019 | Self-Awareness

We are each animated by the same energetic force. We’re as connected as waves are to the ocean. All of life experiences itself through everything and everybody that exists. When we identify with our ego, we consider ourselves separate individuals needing to...

Knowing When to Quit

by | Mar 28, 2019 | Self-Awareness, Toxic Emotions

Staying in a situation that’s emotionally toxic is self-destructive. No amount of justification will make it better. Wisdom is knowing when to quit. Looking within and being willing to own our part can help us expand enough to see if we’re contributing to...

Inside and Outside

by | Mar 21, 2019 | Identity, Self-Awareness

Whether you’re a famous inventor or a clerk in a store, what you do in the outside world doesn’t really matter in the big scheme of things. Egos like to feel unique, separate and better, but what matters most is who you are on the inside. Do you live...

Thought Is Creative

by | Mar 14, 2019 | Self-Awareness

Whether we’re born into wealth or poverty, we can have the same quality of life by depending on the quality of our thoughts. Primarily focusing on what’s wrong with life lowers our vibration, depresses our mood and causes us to see only what’s in...

Transform Fear Thoughts

by | Mar 4, 2019 | Self-Awareness

Cultivating fear thoughts usually just brings us what we fear. When a fear thought arises, it’s important to acknowledge it and feel the sensations in our body. However, ruminating on it and turning it into a story makes the story more likely to manifest....

The Power of Mind

by | Mar 3, 2019 | Self-Awareness

Our minds have a powerful effect on our bodies. We can make ourselves sick and we can heal ourselves. Habitually entertaining stressful thoughts is detrimental to our immune system. If we reflect back on the contents of our mind, just prior to getting sick, we often...