Wanting Versus Having

by | Dec 20, 2019 | Self-Awareness

Knowing what we want is the key to manifesting it. However, we have to get out of ‘want energy’ so that what we desire has a clear path to our door. Intensely wanting something sends the message to our subconscious mind that ‘wanting’ is our...

The Blessings of Polarity

by | Dec 19, 2019 | Self-Awareness

The principle of polarity states that every, single thing in the cosmos is composed of two sides. Nothing can exist without its opposite. We can’t actually understand anything without also comprehending what it isn’t. Light and darkness, strength and...

Embrace It!

by | Dec 12, 2019 | Self-Awareness

Every situation contains both good and bad depending on how we’re looking at it. When we meet reality with acceptance, whether we like it or not, we’re present, engaged and open to life as it has presented itself to us. When we focus only on the parts that...

The Power of the Mind

by | Dec 6, 2019 | Self-Awareness

The mind is so powerful, it can bring us peace in the midst of chaos or scare us to death in response to a figment of our imagination. Becoming aware of the mind’s chatter is crucial to enhancing our well-being. While it’s tempting (and normal) to blame...

Listen to Your Body

by | Dec 1, 2019 | Self-Awareness, Sensations

The body never lies! If we listen, it will let us know our true feelings about everything. Whether it’s fear, stress, nervousness, joy, or loves. If we ignore its signals, it’s at our own peril. Fortunately, its messages are fairly immediate so, if we...

Bubbles of Reality

by | Nov 29, 2019 | Perception, Self-Awareness

We live in our own little bubbles of reality. Everything we see is filtered through a very personalized lens of perception. This filter determines what we actually see and how we interpret it. If something appears in our reality that doesn’t fit into our belief...