Be Considerate
It’s not what you do, it’s how you do it. It’s not what you say, but how you say it! Almost anything can be said or done with thoughtfulness and the right intention. Taking time to be considerate is worth the effort. Consider it....Eliminate Should
When you ‘should’ on yourself or others, it only makes matters worse. If you want something to change, quickly acknowledge it as it is, turn your focus to what you want, then move on. Remember, you energize whatever you give your attention to. Only feed...Desires Seek Fulfillment
Whatever you desire, ask yourself why you want it. You probably think it’ll make you feel better. Let go of attachment to a specific outcome and open to accepting it in whatever form it appears. It wants you as much as you want it. Fulfillment, that is....Correct and Continue
Everyone makes mistakes. Mentally reliving them over and over while wishing they never happened just keeps them alive. Turn mistakes into learning tools and grow from them. Take note, visualize how you’d act differently if you had the chance and then let them...The Real You
When you’re talking to yourself have you ever wondered which voice is the real you: the one talking or the one listening? Pay attention, the real you is compassionate and inclusive. The false you compares, criticizes and complains. The real you is the one to...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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