The Peaceful Present

by Merci Gracia | Apr 7, 2011 | Acceptance, Attention, Flow, Loose, Natural, Peace, Relaxed

If you want peace of mind, notice how good things are in this very moment. The present generally contains all that you need. Don’t borrow problems from the future. When the future comes, solutions will come with it. Don’t feed the hypothetical monster....

Pay it Forward

by Merci Gracia | Apr 6, 2011 | Acceptance, Ease, Honesty, Kindness

People love to help one another because it feels good. This means you have untold resources at your fingertips, all you have to do is ask. You’re more inclined to help others when you let others help you. What’s good for the goose is good for the gander....

Think Solution

by Merci Gracia | Apr 5, 2011 | Acceptance, Appreciation, Change, Create, Love, Self-Awareness

Challenges and difficulties are easier to overcome with the right attitude. Circumstances don’t determine how you feel, your thoughts do. Redirect your thoughts from problems to solutions. They’re what you’re looking for....

Why Compare

by Merci Gracia | Apr 3, 2011 | Acceptance, Appreciation, Attention, Natural, Perception, Self-Awareness

You are totally unique, one of a kind. Comparing yourself to others is like comparing apples to oranges. Listen to your heart, it’s your guidance system. It’s the only way to live an authentic and deeply satisfying life. You’re an instrument. Play...

The Myth of Perfection

by Merci Gracia | Apr 2, 2011 | Acceptance, Change, Compassion, Focus, Honesty, Loose, Perception

You are a work-in-progress. Judging yourself for not “being enough” is a habit that will keep you from ever feeling satisfied. You can be your own worst enemy or your own best friend. Choose the latter. Treat yourself with loving kindness and relax....

Easy

by Merci Gracia | Mar 28, 2011 | Abundance, Acceptance, Attention, Gratitude, Perception

Close your eyes for a moment, relax and scan your body. See if you can feel totally satisfied in this moment. When your mind is focused on satisfaction, you’re a magnet for more of the same. Simple. Merci