What You Really Want

Everyone essentially wants the same thing in life: to feel good. While it might rankle some to suggest that they’re after something as ‘lightweight’ and self-interested as happiness, beneath even the most altruistic and noble sounding endeavor, you...

The Real Problem

You only resist what’s happening in the moment when you define something as undesirable. Your conditioning informs your interpretation, which causes you to feel the way you do. When you allow reality to be as it is, you understand that it’s neutral until...