Balance for Happiness

With age comes a better recognition of the cyclical ebb and flow of life. You come to understand that sometimes everything goes just right and sometimes it doesn’t. No matter what this moment is like, you know it’ll soon transform into something else....

Now Is the Portal to Past and Future

Life only ever happens NOW. The past is gone and the future is just an idea, but both can negatively affect you until you learn how to handle them healthily. If you’re carrying baggage from the past that’s weighing you down, forgive yourself and others,...

The Real Solution

Becoming stronger, smarter, richer, cooler or more powerful, won’t make you feel differently than you do now. Nothing anyone can give you or do for you will do the trick either. That’s good news because those all take a lot of effort or depend on others....

The Perfection of this Moment

This moment is the inevitable result of everything that’s come before. It is, by definition, perfect. If the result of the preceding moments displeases you, view it as feedback that clarifies the course of action you need to take next. The best way to learn and...