Accept Life As It Shows Up
Your circumstances don’t cause the way you feel, your thinking does. No matter how appropriate a feeling may seem for the situation you’re in, it’s very empowering to realize that it’s your interpretation that created the feeling. If you could...Open and Receive Your Gifts
When you’re given a challenge in life, don’t immediately try to solve it or get rid of it. It’s there for a reason. Find out how it’s for you. Life doesn’t make mistakes. Messages often continue to be delivered until you open to hearing...Fly Above the Workings
Do you ever find yourself responding harshly or defensively when you feel attacked or treated unfairly by others? No matter how clumsy, thoughtless or rude their behavior seems, deep down their intention is to make themselves feel good. Remember their behavior has...The Trap of Needing To Be Perfect
The idea that you need to be perfect (at anything) is bound to make you feel bad. Since the definition of perfection evolves, it will always be an elusive target. If you’re dissatisfied because you fail to meet your own expectations, don’t conclude that...Self-Love is the Solution
No matter what’s going on, your interpretation tells you more about you than it does about the situation. Your view of the world is a reflection of your internal state. When you’re emotionally healthy, you see others through the eyes of compassion. If you...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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