There’s a Way Out
Suffering is a fact of life. It’s the first of Buddha’s Four Noble Truths. According to him, you suffer when you crave something or have aversion to it. This psychic discomfort results from wanting something you don’t have or wanting to get rid of...Be Mindful of What You Judge
Under the right circumstances, you’re capable of exhibiting the very faults you find in others. Anything you don’t accept out there, you won’t accept in yourself. Eventually, you’ll commit the same transgressions that you won’t forgive in...Holding Contradictions
When you acknowledge that your personal belief system determines not only your preferences but the way you see life, you have the capacity to accept the reality that your notion of right and wrong & good and bad are subjective. Once you cross the bridge departing...What If You’re Exactly How You’re Supposed to Be?
What if you didn’t have to change a single thing about yourself in order to feel good? What if you are completely lovable, totally whole and fully developed? What if you couldn’t hold yourself to irrelevant and arbitrary standards issued by society? What...On Good and Bad
One day a farmer’s horse ran away. Upon hearing the news, the townspeople lamented, “Such bad luck.” The farmer replied, “Maybe!” Two days later, the horse returned bringing three wild horses, “What great fortune!” the...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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