Acceptance
Accepting what is, is the only sane way to live. Resisting it amounts to not dealing with reality. Locking your attention on what you don’t like makes you feel bad and extends the impact of that element in your life. Like a long train ride, you’re bound to...The Value of What Is
Accepting reality as it is, is a sane way to live. In contrast, focusing on what has, is or will go wrong, not only ruins the present moment, it keeps us stuck in a vibration that negatively impacts what comes next. What we think of as mistakes or misfortune often...Disagreeing With Respect
Have you ever had someone try to convince you of their point of view? Changing ones own mind is hard enough, changing someone else’s is nearly impossible. Rarely does anyone do an about face and suddenly agree with an alternative perspective. Next time you...The Alchemy of Change
Dissatisfaction creates the desire for change. But if you take action with the negative energy of dislike, you create more of the same. When you accept reality as it is, what shows up next is more likely to be aligned with what you want. Practicing non-resistance...Labeling Limits You
Do you fear that without your labels, opinions and judgments, you’d be a bland blob of malleable clay? Actually, your mind would be better able to pay attention to what’s really happening because you wouldn’t have limited your perception by...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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