Our thoughts are like the paint on the canvas of our lives. Until we understand that the type of thoughts we entertain actually determine the quality of our artwork, we’ll continue to wonder why life doesn’t play out the way we want it to. Once we understand that we control the brush strokes and are capable of creating a masterpiece or a muddled mess, each moment becomes an exciting opportunity to mold, sculpt and design the life we want. Harmonious lives result from an absence of regret and shame and an abundance of compassion, love…

And gratitude.

Jarl and Steve