The benefits of being the ‘witness’ can’t really be explained or understood intellectually. That’s because thinking about it just makes it another mental object to identify with or attain. Grappling with it mentally won’t help us have the actual experience, but it will give us an idea about what it means. Witnessing helps us understand how vast we are. When we’re completely present and allowing, we understand that what we actually are is the awareness in which…
Everything happens.
