Whatever you say after the words, I am, creates your personal reality. But your experience will only include that which you firmly believe. Only what you feel and declare with conviction manifests as your experience. If you say, “I am fat,” and believe it, you send a powerful message to your subconscious mind, instructing it to find evidence in the world that helps you maintain that belief. When you say, “I am the perfect weight,” and imagine what that feels like, that eventually becomes your reality. Whatever you believe you are…
You are.
Steve and Jarl
