You may follow current events, politics and science very closely. You may consider yourself educated, well-informed, analytical and good at critical thinking. But you still have no idea what will happen in the next day, week or year. You have theories, but you can’t know what the future holds. Honestly acknowledging your relative ignorance is the best way to exit the hamster wheel of pessimism. It helps ease the certainty of well-researched, inevitably tragic future and gives you the psychic space to instead place your awareness someplace far more satisfying, like…

The present moment.