What if we live in an energetic matrix that registers and incorporates everything we think, say and do? What if our private judgments have an actual impact on the people they concern? What if every self-criticism does actual harm to our bodies? What if every thought we entertain eventually, in some manner, manifests materially, and becomes part of ‘reality’? That would mean the surest and most direct way to improve anything in our lives would be to cultivate conscious awareness of our thoughts and self-talk. It would mean the world only changes when… 

We do.

Jarl and Steve