During precarious times, it’s normal to periodically descend into episodes of fear, depression, grief or anger. We are bombarded daily with bad news and frightening statistics. Not knowing when this will end or what life will be like when it’s over can leave us feeling worried and insecure. Yet, focusing obsessively on our fears exacerbates the situation and compromises our immune system. Instead of cultivating fear, we can choose to trust that this virus is a necessary stage in the development of our conscious evolution. Life will support us through the fire and, like the phoenix, we will…
Emerge stronger.
