Are you having trouble forgiving someone? No matter how offensive their behavior, remember your judgment is felt by you first. Since your subconscious mind makes no distinction between you and others, it assumes all criticism is about you. This plays havoc with your self-esteem. Just remember that others’ actions, no matter how unpleasant, are simply attempts to help them feel better. Their behavior is never about you, so don’t take it personally. Let it roll right off you…
Like water off a duck’s back.
Merci
