When we’re unhappy with something in our lives, it’s important to be honest with ourselves about how we feel. Deny or ignoring it doesn’t make it better. It’s usually when we’ve completely had enough and can’t tolerate it anymore that we take real steps to change it. We can, however, quicken the time and save ourselves some stressful energy by acknowledging the truth about how we feel, feeling the sensations of the dissatisfaction in our bodies and then imagining how we wish it were, instead. When we’re clear about what we want and focus on it, positive change is…

Eminent.