Attention builds on itself. When we board a train of negative thinking, those thoughts fuel the train forward on its journey. The more energy we contribute, the faster the train arrives at its destination of victimhood. Turning our thoughts around is the most effective way to turn our lives around. When we become conscious of the direction we’re headed, we can stop adding fuel, get off that train and board one traveling in the opposite direction. Focusing on what’s working well and all the good fortune we do have, puts us on…

The right track.