We can’t separate the way we interpret what happens to us from our emotional experience of it. When we don’t understand this connection, we’re totally at the mercy of our programming. We unconsciously repeat the opinions, reactions and feelings that we’ve been taught by family, friends and society. When we become aware of the the fact that the way we see and experience the world has to do with the particular lens we use, we suddenly have the choice to reframe, reinterpret and look at life in a way that feels…
Far better.
