Do you sometimes experience a terrorizing little voice in your head? Don’t believe it! It’s just your ego-identity attempting to preserve and enhance the image it’s trying to project to the world. If you can recognize its fear-driven machinations as they arise in your mind, you’ll save yourself from a lot of grief and unnecessary judgments about yourself and others. The real you would never hurt or sabotage you or anyone else. When you spot the rascal in action, don’t engage it. Just remind yourself of what you’re made of…

Pure love. 

Steve and Jarl