It’s wise to forgive others for perceived slights or grievances because we feel better. It’s even wiser to realize that hurt, anger or disappointment over others’ behavior is always self-generated. Our reactions are based almost entirely on our programming. With different conditioning or deeper understanding, we would have different responses to our experience. That doesn’t mean we shouldn’t acknowledge the truth about how we feel. It does mean that the way we look at anything is a choice. Real forgiveness happens when we understand that we create our experience by our spin and we…

Let go of blame.