When you’re caught up in fearful thoughts, worrying that you aren’t good enough, worth enough or doing enough, pause for a moment. Take in a deep breath and look around you. Realize that anything other than this moment is pure fantasy. You can never know for sure what lies ahead. But you do influence what shows up next. The way you feel right now has a vibration that’s carried into the future. If you’re dissatisfied, wake up and remember, no one else makes you feel anything. If you want to feel better and get more out of life…

Love yourself.

Steve and Jarl