We live in a grid of interconnectedness. Everything in the universe is part of the same matrix, made of the same stuff — vibrating, revolving, moving particles that together create energy, experience and stuff. Though it seems that manipulating gross matter creates reality, wisdom tells us that the phenomenal world is produced by signals aligning with other signals of a similar quality. Our emotions determine the quality of our signal and what we notice and therefore experience in life. Curating our emotions is how we design our lives. Doing it consciously is how we…

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