Moving through life without investigating our role in creating the quality of our relationships and experiences guarantees that the past will repeat itself, albeit with different details. The way to grow and deepen the quality of our life is to take a detached look at how our past conditioning has created our belief systems and attitudes. It’s easier to exam our own behavior when, instead of blaming ourselves for our disappointments and mistakes, we see everything that’s transpired as the inevitable byproduct of our past. Accepting our responsibility without shaming or blaming ourselves frees us to…

Evolve without resistance.