Everything in this world is impermanent — including us. The one thing that can help us navigate through the vicissitudes of life is a healthy mind. If we want an enjoyable and rewarding life, ensuring our mind is balanced and healthy ought to be our primary objective. We can actually train our mind to support us in living joyfully no matter what the circumstances. Pursuing social recognition or material possessions isn’t they answer because they have a very short shelf life. Cultivating our inner life and working to become more self-aware connects us to a deep source of…
Well being.
Steve and Jarl
