Your memory is not a perfect representation of the past. As your opinions and consciousness evolves, so too does your interpretation of the past. Though you may be dissatisfied about the way some of your previous experiences felt to you, stewing over them only increases the discomfort. There’s a direct way to heal old wounds that will release you from past burdens that weigh heavily upon you: As often as you can, quiet your mind and go to neutral. From this clean slate visualize and create…

The life you want.

Jarl and Steve