The more evolved we are, the less we’re at the mercy of our senses. That’s not to say we won’t love to to be stimulated and enjoy ourselves. We still delight in a sumptuous meal, beautiful view, delightful music or the smell of our favorite flowers. We just don’t suffer in the absence of these preferences. Cravings and aversions fade away and are replaced by a constant delight in being. This means, regardless of our external sensory experience, having peace of mind, love and compassion for our fellow beings and an overall sense of gratitude simply for…

Being alive.