The real you is perfect! It doesn’t need to be improved. However, like most people, you’re probably seeing life through the lens of the made-up version of you. That you has been created through conditioning and a desire to fit in. When you experience the unadulterated essence of who you really are, it’s delicious. Focusing on your breath and calming your mind allows the anxious, judgmental and fearful part of you to fade. When you remove the noise created by your programming, what’s left is…
The glorious, authentic you.
Steve and Jarl