This isn’t about wiretapping! It’s about tapping points on the body’s energy channels (meridians) to move stagnant or blocked energy. This powerful technique also uses unconditional love and self-acceptance to help facilitate greater emotional, physical, mental and spiritual balance. Tapping can create movement in almost any area of your life in which you feel stuck. You use your fingers to tap on particular acupuncture points, while you keep the issue in your mind and describe the situation as it is, for example: “Even though my knee hurts and I’m afraid it’ll never get better, I completely love and accept myself.”
Whether you’re in physical pain, feeling emotionally down, mentally unclear or experiencing a crisis of meaning, tapping is a highly effective way to release blocked energy, which allows you to move into greater satisfaction and fulfillment.
Hard to believe? Try it!
Jarl and Steve
For instructions on how to Tap, go to this emotional freedom technique video.
I have been practising Wild Goose Qigong with Micheal Tse from England. It is the best practise for me. The focus is on relaxation , then postures, then moving energy from internal to external. One of the things we do is tap the meridans of the body like you are talking about. I have a chart to follow too. The world would be a healthier place I think if more people did this daily. thank you so much for your posts . I love them. and have a great day.
I also love vision boards too. 🙂
That’s great Cathy! I’ve been studying and teaching Tai Chi for 46 years and I’m also trained to teach Dayan (wild goose) Qigong too. Qigong is wonderful, can’t imagine my life without it, since I’ve been doing it my whole adult life. 🙂