Be Honest with Yourself

Your life flows when you live in alignment with your beliefs and values. Pretending to be who (you think) others want you to be, only makes you resentful and impedes your happiness. Follow your heart and express yourself honestly. Others will trust you and enjoy your...

Chill Factor

Trying to control people and events can lead to frustration and even hostility. When things aren’t going your way, a big, deep breath can do wonders to reset your mood. Remind yourself that all really is as it should be and will be changing momentarily....