Just Trust

It’s a universal law and simple truth: what you focus on expands. Life follows your cues and gives you what you think about most. Focusing on problems tends to keep them around. Looking for solutions and what you actually want, energizes that. Trusting that life...

Time Is On Your Side

Next time you’re short on time and fear you’re late to an appointment or obligation, try this: Relax and assure yourself that you’ll arrive at the perfect time. Then, look forward to discovering how this is true once you get there. You may actually have left at just...

Trust This Moment

Symptom eight of Conscious Awakening: A loss of ability to worry. The less time you spend regretting the past or fearing the future, the more you realize, there’s nothing to worry about. When you’re focused in the present, you see that each moment is fully...

The Power of Honoring Your Word

Following through on commitments and doing what you say you’ll do sends a message to others that your word is of value. When you consistently disregard the plans you’ve made and change your mind at will, it’s difficult for others to take what you say...