Through the Looking Glass

Whether you’re hopeful about the world or view it as a sinking ship, your attitude tells you more about you than about what’s going on out there. If life seems good, you’re likely in the habit of looking for the upside. If it looks gloomy,...

What You See Is You

Since it’s unlikely that you’ll ever arrive at a universally agreed-upon understanding of reality, the question is, what version of it will help you create the most enjoyable experience of life? Luckily, the answer is consistently accurate across culture,...

Loose, Natural and Relaxed

No matter what’s going on in your life, your attitude determines your experience of it. Spending energy worrying about the future is a dead end. When you stay present, you don’t get sucked down the rabbit hole of imaginary negative outcomes. Trust that...

Think Wisely

“All we are is a result of all we have thought.” -Buddha Since you see the world from your own personal perspective, it’s unlikely that you perceive the whole picture. You can’t possibly know the ultimate meaning of any situation. If your response involves...

Love, Try, Expect and Trust

It’s better to have loved and lost than never to have loved at all. It’s better to try and fail than to never have tried at all. It’s better to expect the best than aim low to avoid being disappointed. Live fearlessly. Do what you love and make every...