When Your Body Speaks, Listen

The thoughts you think and the food you eat can act as either nourishment or poison. Even when you’re not consciously aware of which is which, your body lets you know. It pays to take note when you’re having a negative physical reaction to something....

You Create Your Vibration

Your life is your canvas. Each thought, word and action adds a color and depth that reflects the quality and texture of your life. Though others don’t necessarily see the countless inputs that make up your masterpiece, your vibration draws some people to you and...