by Merci Gracia | May 17, 2013 | Beliefs, Conscious, Self-Awareness, Thoughts, Truth, Understanding, Wisdom
The importance of self-awareness has been emphasized in various ancient traditions from the Oracle at Delphi to Lao Tzu. The advice written at the Temple of Apollo is to “Know Thyself.” Lao Tzu says, “He who knows others is wise; He who knows himself...
by Merci Gracia | Apr 16, 2013 | Beliefs, Feelings, Wisdom
The thoughts you think and the food you eat can act as either nourishment or poison. Even when you’re not consciously aware of which is which, your body lets you know. It pays to take note when you’re having a negative physical reaction to something....
by Merci Gracia | Mar 24, 2013 | Attention, Choices, Focus, interpretation, Perception, Thoughts, Yin/Yang
The interaction of yin and yang make up the world you see. At any moment, there’s an equal amount of (what appears to be) good and bad. You usually only focus on and see what you’re interested in and believe to be possible. If life seems mostly difficult...
by Merci Gracia | Feb 13, 2013 | Awareness, Thoughts, Vibration
Your life is your canvas. Each thought, word and action adds a color and depth that reflects the quality and texture of your life. Though others don’t necessarily see the countless inputs that make up your masterpiece, your vibration draws some people to you and...
by Merci Gracia | Feb 7, 2013 | Fear, Peace, Relaxation, Thoughts, Worry
“Above the clouds, fog and rain there’s a limitless expanse of crystal clear, blue sky. Beneath the layers of thoughts, worries and fears, there’s a place in your mind that’s still, calm and quiet. Just as you can fly above the clouds and find...