Fear in Perspective

by | Oct 9, 2012 | Fear, Focus, Relax

Fear is appropriate when you’re in a dangerous situation and need a powerful response that snaps you into action. But this emotion most often manifests itself as a fear of failure or looking foolish. These have little to do with real danger. This more common...

Suffering Is Optional

by | Jun 26, 2012 | Acceptance, interpretation, Suffering

Your spin about anything is what places it on your continuum of judgement from wonderful to unpleasant. You suffer when you dislike (your interpretation of) what’s happening and you’re happy when you embrace it. If you understood the fundamental truth that...

Don’t Take Offense

by | Jun 22, 2012 | Acceptance, Anger, Focus, Suffering

You’d probably be shocked if you knew how many times you’ve taken offense when none was intended. Sometimes it may have been because of sloppy communication, other times inaccurate hearing…sometimes maybe just a little oversensitivity. All of these...

Don’t Energize the Hardships of Others

by | Jun 20, 2012 | Victim Thinking

Suffering along with others only creates more suffering in the world. When you see someone experiencing hardship, the most helpful thing you can do is empower them with your love. Imagine a healing and if you’re moved, take action. Spending time focusing on...

Suffering is Optional

by | Jan 26, 2012 | Discernment, Feelings

Suffering is the result of the story you’re telling yourself. Part of you may secretly like to suffer a bit because you find it familiar and comforting. However, if you knew how suffering tarnishes your energetic radiance, you’d want to change that...