by Merci Gracia | Jul 9, 2011 | Attention, Balance, Beliefs, Change, Compassion, Ease, Harmony, Kindness, Love
If you have judgments about yourself, either drop them or get your behavior in alignment with your values. Continuing with behavior that is not in alignment with your values is self sabotage. Judging yourself is self defeating too. Be nice to yourself....
by Merci Gracia | Jul 3, 2011 | Abundance, Appreciation, Attention, Ease, Grace, Natural
When you truly love yourself and have a deep appreciation for your life, you don’t need to look to the outside world for fulfillment. And yet, the world mirrors your fulfillment and satisfies every desire. If there’s anything you want and don’t have,...
by Merci Gracia | Jun 22, 2011 | Acceptance, Compassion, Forgiveness, Love, Self-Awareness, Understanding
When you make a mistake, are you kind and loving to yourself? If things aren’t going your way can you remain neutral or do you slump into a funk? Do you act in ways that benefit you? When you’re the kind of person you want to have as a best friend, you...
by Merci Gracia | Jun 8, 2011 | Acceptance, Appreciation, Beliefs, Love, Self-Awareness
You can only love others to the extent that you love yourself. Don’t be concerned with the idea that loving yourself is selfish. It’s not. Appreciate, accept, forgive, and be kind to yourself. See how good that feels? Now, share the love....