by Merci Gracia | Oct 14, 2017 | Judgments
What we think of other people tells us more about ourselves than it does about them. Most of our intense judgments come from disowned feelings about ourselves. The stronger our reaction to something, the more likely it is that we’re projecting. When we’re...
by Merci Gracia | Aug 28, 2017 | Self-Awareness
What if we didn’t care about being a somebody? What if we were just happy being who we are, soaking in the amazing beauty in the world around us? What if our main focus was to create, learn and simply enjoy the people we love? What if we were free from the...
by Merci Gracia | Apr 24, 2017 | Self-Awareness
How much of your time is devoted to doing what feels right for you in the moment? If your days were filled doing what you want, what would that be? Close your eyes and imagine that. Feel it in your body and enjoy it for a few moments. If your life isn’t full of...
by Merci Gracia | Mar 31, 2017 | Conditioning, Self-Awareness
We live in a dreamworld defined by our programming, most of which is the accidental combination of circumstances and factors that have governed our existence since we were children. Other people, with a different set of accidental factors live in an alternate dream....
by Merci Gracia | Jun 30, 2016 | Conditioning
Our experience of life is created by the way we interpret what we see. Our filter determines what we do and don’t perceive as well as how we perceive it. If something is outside the framework of our experience, we might miss it even when it’s right in...