Freedom that Counts

by Merci Gracia | Mar 4, 2012 | Acceptance, Appreciation, Attention, Awareness, Conscious, Discernment, Gratitude

An abundance of time, money and power can afford you many choices. But enduring satisfaction only comes from peace of mind. While you’re free to think however you like, remember your thoughts create your experience of life. If you want more satisfaction, avoid...

Make the World a Better Place

by Merci Gracia | Feb 21, 2012 | Attention, Authenticity, Awareness, Change, Freedom

Some think the fate of humanity can only be improved by force. Others are convinced it’ll happen by converting everyone else to their point of view, political system or religious persuasion. But real progress will only be made when the collective consciousness...

Skillful Living

by Merci Gracia | Feb 12, 2012 | Acceptance, Attention, Beliefs, Choices, Control, Ease, interpretation, Problems, Relax

Accepting what’s happening in the moment grants you the serenity that eludes those who are in resistance. A fulfilling and joyful life entails accepting the reality of what is, and then taking action based on what you’d like to see. The final ingredient is...

Attention is Powerful

by Merci Gracia | Feb 10, 2012 | Acceptance, Attention, Choices, Focus, Intention, Perception, Understanding

What you focus your energy on determines the results. Focus on a fear, you feel anxiety. Concentrate on a problem, it becomes magnified. Contemplate your love, it grows. Search for a solution, you find it. Only you control the direction of your attention. Right?...

Hawaiian Wisdom

by Merci Gracia | Jan 9, 2012 | Love, Peace

When you’re holding a grievance, there’s a simple remedy for relief. First, recognize that your feelings are keeping you from feeling peace. Then, whenever you think of your grievance, say to yourself, “I’m sorry, forgive me, thank you, I love...