Hawaiian Wisdom

When you’re holding a grievance, there’s a simple remedy for relief. First, recognize that your feelings are keeping you from feeling peace. Then, whenever you think of your grievance, say to yourself, “I’m sorry, forgive me, thank you, I love...

Turn It Around

If someone’s behavior is bugging you, you’re probably projecting your own lack of self-acceptance onto them. Otherwise you’d just feel compassion for their misguided ways. The feeling of annoyance is just you bugging you and calling it them. Knock it...

Self-Esteem Cataracts

When you’re self-accepting, you see the world through loving eyes. When you’re judgmental, your vision is clouded by low self-esteem. Next time you find yourself criticizing others, realize that you’re not feeling so good. About yourself. Merci...

The Love You Need

Seeking love from the outside world doesn’t work. Until you give it to yourself, you’ll never feel satisfied. Ever tried to love someone who lacks self love? They can’t really feel it because love starts from within. When it does, it flows freely in...