Why NOW Matters

by | Mar 16, 2013 | Appreciation, Focus, Joy, Peace

Does life seem to fly by for you? Do you wonder where the time went? Since you can’t know for sure just how long you’ll actually be around to enjoy some future paradise, getting the most out of life now seems prudent. Accepting life as it comes with...

Joy is the Goal

by | Feb 12, 2013 | Gratitude, Joy

The primary motivation beneath every goal is the desire to feel good. Even those who perform what appear to be charitable and selfless acts, do so because they derive some psychological benefit from their effort. The truth is, you’re the only one who can set the...

The Ultimate Measure of Success

by | Dec 23, 2012 | Attention, Joy

The amount of joy you feel is the best standard to measure success. Whether consciously or not, everything you do is in pursuit of that feeling. The ultimate success is knowing how to produce joy without any circumstantial requirements whatsoever. Just a shift in your...

Kindness Makes Life Sweet

by | Dec 9, 2012 | Joy, Kindness, Love

Whatever demands you place on yourself in your quest to thrive and be happy, being kind to yourself will make the difference between a life of hardship or one of joy. Your self-talk affects your energy level and way you feel in every moment. Try to imagine that part...

Choose Joy

by | Dec 8, 2012 | Attention, Choices, Joy

Everyday you’re bombarded with messages of tragedy and doom. Listening to all this might make you think you have the inside scoop about what’s going on in life. But since you can’t really know what anything means in the grand scheme of things,...