If You’re Struggling

If life is feeling difficult, take a break from your usual routine and look for something to make you happy. Your mood creates a vibration, which in turn creates your experience. Since, like attracts like, continuing to suffer won’t bring you anything but more...

How Do You Feel?

Many people believe that a positive self-image is the result of how much you get done, how successful you are or how much positive feedback you get from others. While you may in fact have been socialized to feel good under those circumstances, the only real and...

The Kind of Intelligence that Matters

Getting good grades in school makes you feel good about your intelligence. Developing innovative ideas at work and earning a healthy living, gives you pride in your brain power. Being successful and winning the admiration of others makes you feel ‘on the...

Ubiquitous Joy

Symptom seven of Conscious Awakening:  The ability to enjoy something about every moment. Time is made up of nothing more than a very long string of separate moments. Your attitude about life is essentially created by the average emotional and psychological set point...

Effortless Change

The easiest way to affect positive change in your life is to visualize what you want and imagine the joy you’ll feel when it’s a reality. Since what you focus on creates your  experience, it’s best to keep your mind on solutions rather than the...