by Merci Gracia | Nov 22, 2012 | Appreciation, Grateful, Gratitude
Thanksgiving is our favorite holiday. It’s a culturally sanctioned opportunity to actively acknowledge and be thankful for the blessings in our lives. It’s a kind of attitude adjustment we make to our psyche once a year. But Thanksgiving need not be the...
by Merci Gracia | Oct 26, 2012 | Create, Gratitude, Thoughts
Your thoughts and words are powerfully creative. The more you use ones of a particular ilk, the more they attract whatever is in alignment with them. Complaining sends a message to your subconscious mind that you want more dissatisfaction. Appreciation sends a message...
by Merci Gracia | Oct 13, 2012 | Feelings, Grateful, Gratitude, Thoughts, Wisdom
What matters more: what happens to you or how you interpret it? Your habitual thought loops create the way you feel about your life. Even though critical judgment is considered a sign of intelligence, it inevitably reduces your energy, clouds your outlook and bums...
by Merci Gracia | Sep 19, 2012 | Appreciation, Compassion, Focus, Grateful, Gratitude, Judgments, Love, Thoughts, Vibration
The vibration you radiate not only affects the way you feel about life, but the way other people feel about you. The good news is that you’re the only one who can create the quality of this vibration. If you want to improve your relationships, your mood, and...
by Merci Gracia | Sep 12, 2012 | Appreciation, Attention, Focus, Grateful, Gratitude
If you’re not in some way employing strategies to gain approval from others, you probably feel good enough about yourself to just be. Feeling deeply satisfied simply because you exist is somewhat of a lost art amidst the constant barrage of messages that sell...