by Merci Gracia | Jun 4, 2013 | Attention, Gratitude
The right attitude can help you enjoy anything. No matter what it is, when you decide to look more deeply into it, you’ll always find something for you. When you commit to looking for meaning and connection in what you’re doing, your attention shines a...
by Merci Gracia | Apr 3, 2013 | Gratitude, Happiness, Health
Your amazing body comes straight from the factory with its very own kind of medicine. It’s called your immune system. Ensuring that it works effectively is the best way to keep yourself healthy. At peak performance, it’s more powerful than viruses,...
by Merci Gracia | Mar 28, 2013 | Forgiveness, Gratitude, Health
Your body is an amazing vehicle equipped with its own healing system. Unlike your car, your body immediately begins to repair itself when harmed. It’s an ever-changing, electromagnetic, bio-chemical system that’s affected by the food you eat and the...
by Merci Gracia | Feb 12, 2013 | Gratitude, Joy
The primary motivation beneath every goal is the desire to feel good. Even those who perform what appear to be charitable and selfless acts, do so because they derive some psychological benefit from their effort. The truth is, you’re the only one who can set the...
by Merci Gracia | Jan 24, 2013 | Appreciation, Feelings, Giving, Gratitude
When you feel appreciation for someone, take the time to reach out and tell them. It’s easy to let those instances pass and go unexpressed. The gift of your loving comments will brighten their day. The best part is that, whatever you express in words, expands....