The Simple Truth
Everyone is doing the best they can for their level of consciousness. When someone does or says something that upsets you, remember that they may be coming from a different level of understanding or you may not be interpreting their words or behavior according to...The Antidote to Fear
Sometimes your mind grabs hold of some future event and conjures up every imaginable thing that could go wrong. Fear is the primary emotion created by these self-spun webs. The worst part is that your mind doesn’t even process entire events. It takes small...Two Kinds of Fear
Fear is an evolutionary response that helps you avoid danger. An effective reaction to threatening circumstances has obvious benefits. Unfortunately, fear also arises at the prospect of encountering new and unfamiliar experiences even when they pose no threat...Stress Can Be Dangerous
Stress creates a physical response that focuses the body’s resources on the adrenals in order to protect you from outside danger. Unfortunately, it also compromises your immune system and lessons your capacity to fight harmful vectors within. If you’re...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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