by Merci Gracia | Jul 31, 2012 | Empowering, Freedom, Love, Self-Awareness
A fearful ego can create havoc in your life and cause you to suffer. But you can take control. The best way to do it is to honor your feelings by actually feeling them. Distracting yourself won’t work for long and thinking or talking about them makes things...
by Merci Gracia | Jun 7, 2012 | Acceptance, Attention, Beliefs, Conscious, Happiness, Intention
Do you ever find yourself responding harshly or defensively when you feel attacked or treated unfairly by others? No matter how clumsy, thoughtless or rude their behavior seems, deep down their intention is to make themselves feel good. Remember their behavior has...
by Merci Gracia | Jan 28, 2012 | Acceptance, Ease, Freedom, Inner Presence, Present moment
For many, the notion of surrender evokes a feeling of resistance. That’s understandable since the dictionary defines it as giving up and relinquishing control. But when you give up the demands of your ego and relinquish control to your Inner Presence,...